Don’t you think there’s something substantial about biting into a well-cooked New York strip steak? It’s the type of meal that makes you feel as though you were at a fine restaurant and elevates your dinner, without the long wait and expensive bill. Be it a mom multi-tasking her chores or an ever-busy professional, this recipe for Easy New York Strip Steak is meant for anyone looking for an extravagant, yet simple meal.
In just 20 minutes, you are able to prepare a tender, juicy, and flavorful steak that is guaranteed to leave everyone around you impressed. Additionally, it is nutritious! With its natural abundance of protein, iron, along with a variety of essential nutrients, New York strip steak is beneficial to almost anyone looking to enjoy tasty and fulfilling, guilt-free meals.
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Reasons for Relishing The Effortless New York Strip Steak Recipe
The wonder behind this effortless New York strip steak recipe is that it completely guarantees success. Whether or not you have any cooking skills, this dish guarantees a perfectly cooked steak every time. With a few basic ingredients, a hot pan, and an oven, you can whip this dish up. To make matters even better, the final result is a tender and juicy steak bursting with beef flavors. If you enjoy beef-based dishes, you might also want to check out our recipe for beef breakfast sausage, which offers another delicious and healthy way to enjoy beef in your meals.
New York strip steaks are notorious for being some of the most mouthwatering and flavorful cuts of meat due to their right amounts of tenderness and texture. This quick and simple way of cooking affords steakhouse-worthy quality and taste at home in lesser time than it takes to go out to a restaurant.
Not only does this recipe impress anyone who is lucky enough to share the meal, but it will also have your audience’s taste buds doing a happy dance. Be it date night, dinner with the family, or a solo meal where you want to be pampered, this effortless New York strip steak recipe guarantees this steak being the star of the meal.
Ingredients for Your Perfect New York Strip Steak
- 1 New York strip steak – 1 inch thick, 8 ounces
- ½ tablespoon of butter
- ¼ teaspoon of black pepper, freshly ground
- ¼ teaspoon of salt, Kosher
Simple as these ingredients may appear, don’t let their simplicity fool you. These tips make clear that one does not need complicated techniques or a long list of ingredients to create something beautiful. A pure steak flavor is gently coaxed out of the meat by a quick, hot sear followed by a short roast in the oven.
Instructions for Cooking the Perfect New York Strip Steak
Step 1: Preheat the Oven to 500°F
Take a moment to warm your oven up to a blistering 500 degrees Fahrenheit. Making the oven this hot may seem counterintuitive, but don’t be fooled. Regardless of whether you are trying to get that perfect sear, these warm temperatures are a must! The overwhelming heat guarantees even outward cooking along with a tender, juicy center. By the time the finishing touches are added, this temperature will be perfect.
Step 2: Heat the Skillet
First, grab a hold of the cast-iron skillet you have. The cast-iron works perfectly in this recipe because it retains heat extremely well, so your New York strip steak will achieve a perfect sear without losing any heat. The skillet should be smoking hot after about 5 to 7 minutes of being on the stove set to high heat. The more heated the skillet is, the better the sear will be. You want that beautiful hissing sound when the steak makes contact with the skillet – it is gorgeous indeed!
Step 3: Prepare the Steak
While the skillet is on the heat, grab the steak and get ready to prepare it. Dry the steak using a paper towel to soak up the moisture on both sides. This is arguably one of the easiest tasks, but it is also one of the most important! Removing excess water will allow the steak to sear, not steam. Without the proper balance of moisture, your steak will be devoid of the crispy, golden crust we so deeply desire.
Next, add kosher salt and freshly ground black pepper to both sides of the steak. In terms of flavoring, don’t go crazy. The New York strip steak is already great in flavor, and a light sprinkle of seasoning will suffice. The salt will enhance the already existing umami flavor of the beef, and the pepper will give a bit of spice.
Step 4: Sear the Steak
After the skillet is nice and hot, it is time to place the steak in the pan. The steak should be placed without any movement. By doing this, the beautiful crust can form. Searing the steak can also be referred to as creating a golden-brown exterior that traps the juices inside. This provides you with that crispy bite which is full of satisfaction. Now, the steak should be cooked for 2 minutes on each side. After both sides are finished being seared, remember to cook the fat strip for 30 seconds. This adds flavor, while also giving a nice crispy bite.
Step 5: Roast in the Oven
Now, here is the magic part: Gently place the skillet with the seared steak in the hot oven. This is where the steak roasts to perfection. Depending on how you like it, roast the steak for 3-4 minutes for medium-rare (135°F) or 4-5 minutes for medium (145°F). If you like it a bit more cooked, just watch it and it will get to the doneness you like.
The best method of checking for doneness is using an instant-read thermometer. Believe me, it completely eliminates the concerns of cooking steaks accurately. To achieve medium-rare, the ideal internal temperature should be around 135°F. If it is not there yet, cover it and pop it back in the oven for another minute or two.
Step 6: Rest and Finish
After you get the steak to your desired doneness, take the skillet out from the oven with oven mitts. It will be scorching, so please be careful! Put the steak on a plate and let it rest for about 5 minutes. Resting is critical because it helps the juices redistribute throughout the meat, making sure that the steak remains tender and juicy when you cut into it.
To finish, place a small pat of butter on the steak. This further enhances the already beefy flavors of the strip steak with its sweet, creamy richness. As they say, a dollop of butter here and there is inconsequential, right?
Step 7: Serve and Enjoy
With a fork and knife emancipated, take a moment to admire the succulent New York strip steak. You deserve it! It is served with your preferred side dishes, making the meal ready in no time at all.
Tips for a Perfect New York Strip Steak Every Time
- Be patient with the sear: Don’t flip the steak multiple times while searing it. Doing so makes you lose out on a tempting, flavorful crust.
- Use an instant-read thermometer: Out of all, it is the device that most effectively removes guesswork and ensures you achieve an accurate, preferred level of doneness.
- Rest the steak: Give the steak at least 5 minutes of rest after cooking, so the juices have enough chance to intersperse throughout the steak, making it juicier and more tender.
- Don’t skip the butter: The final sprinkle of butter gives a flavor and richness lift, pounding it with the final garlic pinch.
Nutrition and Calories of NY Strip Steak
Let’s dive into the health benefits of the New York strip steak. For those of you watching your portion sizes but looking for a fulfilling meal, an 8-ounce New York strip steak ranges from 500 to 550 calories. At approximately 45 grams of protein a serving, this cut is ideal for anyone looking to energize their body with lean protein. If you’re looking for more ways to incorporate nutrient-rich animal products into your diet, you might be interested in chicken heart recipes or simply exploring the many health benefits of chicken hearts, which are packed with iron and protein just like the New York strip steak.
Beyond protein, New York strip steak is also rich in iron, which helps to transport oxygen throughout the body. Because of this, it serves as a great option for anyone who needs an energy boost after a long day. While strip steaks are on the fattier side in comparison to other cuts of beef, most of the fat is the healthy monounsaturated type, which is great for heart health.
So go ahead, enjoy your steak guilt-free! It’s a healthy and nutritionally satisfying option that keeps you full and happy, rather than reaching for a snack an hour later.
Can I Substitute Another Cut for New York Strip Steak?
Sure! New York strip steak is one of my favorite cuts for this recipe, but feel free to substitute in a ribeye or a sirloin if that’s what you have. Keep in mind that these cuts will have different textures and flavors, so you may need to adjust the cooking time based on the cut’s thickness and fat content.
- Ribeye has slightly more fat than New York strip steak, and it is more tender, so a ribeye steak will need less cooking time.
- Sirloin is slightly leaner than the New York strip steak and cooks faster, but it also needs extra spices to liven up the taste.
Just remember to modify the cooking time based on the thickness of the steak and how fatty it is, and everything will be alright!
What’s The Best Way to Store Leftover New York Strip Steak?
In case you are fortunate enough to have some leftover New York strip steak, you can store it in a vacuum-sealed container in the fridge for a time period of three to four days. When it comes to reheating the steak without it drying out, I suggest slowly heating it in a skillet on low. A steak can also be covered with a little bit of stock or water to help keep it from drying out during reheating. Fresh steak tastes best, but if reheated nicely, a steak can still be satisfying.
At The End
There you have it—the best possible description for the perfect New York strip steak. It does not really matter if you are making it for a family dinner, for yourself after a hard day, or to wow your guests with your culinary skills; this recipe is bound to become your favorite. Just twenty minutes and a few ingredients get you a restaurant-quality steak minus the price and waiting time. And with all the nutritional benefits, there is no reason to feel guilty for indulging in this hearty meal.
It’s time to get the skillet sizzling and enjoy a meal that is both easy and absolutely scrumptious. Enjoy your cooking!
Easy New York Strip Steak
- Prep Time: 5 mins
- Rest Time: 5 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 1 steak 1x
- Category: Main Course
- Cuisine: American
Description
For restaurant-level, perfectly cooked New York strip steak in 20 minutes, sear it in a super hot cast-iron skillet and finish it in the oven.
Ingredients
1 New York strip steak – 8 ounces, 1-inch thick
¼ teaspoon salt
¼ teaspoon black pepper – freshly ground
½ tablespoon butter
Instructions
- Preheat the oven to 500°F.
- Heat a well-seasoned cast-iron skillet over high heat until smoking hot, 5-7 minutes.
- Meanwhile, blot the steak dry with paper towels and sprinkle both sides with kosher salt and black pepper.
- Place the steak in the hot skillet. Cook, without moving, for 2 minutes on each side. This will create a nice crust. Cook the fat strip for 30 more seconds.
- Using oven mitts, transfer the skillet to the hot oven. Roast the steak for 3-4 minutes for medium rare (135°F) or 4-5 minutes for medium (145°F). Check with an instant-read thermometer to make sure the steak is done to your liking. If not, keep it in the oven until it is.
- Place the steak on a plate. Loosely cover it with foil. Allow it to rest for 5 minutes, then top it with butter and serve.
Notes
- If you have a smoke alarm near your kitchen, open your kitchen windows and run your range hood fan on high.
- There’s no need to bring the steak to room temperature. A cold center lets you sear the steak well, creating a beautiful crust while keeping it medium-rare. However, I don’t recommend cooking from frozen. It’s best to thaw the steak in the fridge overnight before cooking it.
- The cook times suggested here are a guideline. Many variables can affect how long you’ll need to cook the steak, including your stove (electric stoves get hotter than gas ones, for example), the skillet you use, your steak’s initial temperature, and its thickness. There’s no escaping the need to adjust recipes to what happens in your own kitchen.
- The CDC recommends cooking steaks to 145°F with a rest time of three minutes.
- If you don’t have a cast-iron skillet, carbon steel and stainless steel skillets are good options, though not as good as cast-iron. If you don’t have those, use what you have, but adjust your expectations – you will only get a good sear on the steak with the right tool. Don’t use a nonstick pan – you can’t get those hot enough to sear a steak.
- If you’re not using a pre-seasoned cast-iron skillet, add a tablespoon of avocado oil or clarified butter. Heat the oil over medium-high heat until shimmering – for about 3 minutes – before adding the steak.
- To finish the steak in the oven, if the skillet isn’t oven-proof, carefully transfer the steak to a rimmed baking sheet that can handle a temperature of 500°F (or preheat the oven to 450°F). Place the baking sheet in the oven to preheat so that when you put the steak on it, it’s not cold.
- If you like steaks and cook them often, I highly recommend getting a pre-seasoned cast-iron skillet.
- Steak is best when served freshly cooked, but you can keep the leftovers in an airtight container in the fridge for 3-4 days. Instead of reheating them and risking overcooked meat, I slice the leftovers and add them cold to a salad. However, if you wish, you can reheat the leftovers, covered, in the microwave at 50% power.
Nutrition
- Serving Size: 1 steak
- Calories: 488 kcal
- Sodium: 414 mg
- Fat: 24 g
- Saturated Fat: 11 g
- Protein: 66 g