Description
Make a fluffy microwave omelet in under 5 minutes with eggs, cheese, and your favorite toppings. A quick, healthy breakfast idea for busy mornings.
Ingredients
Scale
2 large eggs
Salt and pepper to taste
1 tablespoon milk
2 tablespoons cheese
2 tablespoons to 1/4 cup additional toppings such as diced ham (diced peppers, diced onion, or bacon)
Instructions
- Lightly coat a microwave-safe bowl with cooking spray.
- Crack the eggs into the bowl, season with salt and pepper, and whisk in the milk until fully combined.
- Add your favorite toppings, using about 1–2 tablespoons of each.
- Microwave for 30 seconds, then stir.
- Continue microwaving in 30-second intervals, stirring after each round, until the eggs are fully cooked.
- Serve warm and enjoy.
- Prep Time: 5 mins
- Cook Time: 3 mins
- Category: keto breakfast
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 341kcal
- Sugar: 8g
- Sodium: 1786mg
- Fat: 31g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 46g
- Cholesterol: 465mg