Description
Red Thai Fish Curry is a creamy, flavorful dish with tender fish, coconut milk, and aromatic spices. Ready in 35 minutes for a perfect weeknight meal.
Ingredients
3 tablespoons red curry paste
400g can light coconut milk
2–3 kaffir lime leaves,
finely sliced
1 red capsicum,
cut into thin strips
1 green capsicum,
cut into thin strips
2 tablespoons cornflour
650g firm white fish,
cut into chunks
3 cups green beans
2 x 250g pouches
microwavable brown rice
Fresh coriander sprigs,
to garnish (optional)
1 red chilli, sliced,
to garnish (optional)
Lemon wedges, to serve
Instructions
- Heat a large, deep frying pan that has a lid over medium heat.
- Add curry paste and cook for 1 minute until fragrant. Add coconut milk, reserving 3 tablespoons, to the pan with lime leaves and capsicum strips. Bring to the boil, then reduce the heat and simmer for 10 minutes.
- In a small bowl, mix cornflour with the reserved coconut milk. Gradually add the mixture to the curry sauce, stirring continuously until smooth. Add the fish, stir gently, then cover and cook for 4–5 minutes, stirring once.
- Meanwhile, steam beans for 4–5 minutes and heat rice according to pack instructions.
- Serve curry with rice and beans, garnished with coriander, and chilli if using, with lemon wedges on the side.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: keto meals
- Cuisine: American
Nutrition
- Calories: 462Kcal
- Sugar: 6.6g
- Sodium: 236mg
- Fat: 12.4g
- Carbohydrates: 52.7g
- Fiber: 7.6g
- Protein: 37.9g